Build, tone, and maintain muscle and help achieve a sustainable calorie deficit
Relieve sore muscles and joints and reduce inflammation within the body
Minimize muscle fatigue and soreness following exercise and help heal injuries
Explore the full array of Services provided by LiveColder Recovery
Red Light Therapy
Take a Plunge into chilling water. Increase your dopamine, energy & focus.
Experience State of the art cryogenic tank. muscle recovery, tighten skin & increased energy
Sit, Relax & allow for the sauna to relieve your tension. Troubled? Sweat it out
Long runs? Always on your feet? Leg Day? Feel the Relief of compression
End the week with a peaceful massage, deep tissue, Stretch or assortment of others
Immerse yourself in light and rejuvenate your muscles, mind and Skin.
LiveColder Recovery is a Locally owned and Operated Wellness Company dedicated to providing our clients with the best value in Body and Mind Maintenance. We provide Cryotherapy, Infrared Sauna, Localized Cryotherapy, Cold Plunge, Professional Massage Cryofacials and Leg Compression to help people recover faster, lose weight and manage pain, inflammation, and stress. We pride ourselves on not only the benefits we provide all of our clients physically but mentally. Every time you step through our doors we assure that whatever your needs, whether in the body or mind we will find your cure.
Live Life Colder
the experience at LiveColder is head and shoulders above other spas and Health Centers that offer cryo. Whether you are visiting for recovery or as part of your health and wellness routine, you will know you have come to the right place.
my ACL and back are shot. I'm putting off surgery, and coming to LiveColder is the only thing that helps relieve my pain.
As a professional dancer, I'm constantly beating up my body. Cryotherapy and Muscle Stimulation Keep me Strong and minimizes my soreness so i can recover quickly and get right back at it.